Resources
Informational Videos
Books
Are you among the millions of students who suffer from stress? Are you unable to cope with the daily stressors in your life? How to Relieve Stress: Stress Management Techniques for College Students will help you to identify and manage stress well. These techniques are proven to be effective and are easy to use.
Training Manuals
Country Style Training Manual was designed to allow participants to assess how they truly perceive themselves and arrive at ways of developing a healthy self perception while managing their stress levels. Consequently, this will allow them to improve their social, developmental and conflict resolution skills in a work environment.Â
